No prompts. No rules. No pressure to be deep or poetic or healed. Just blank pages for whatever you need to get out of your head. Write your rituals. Write your worries. Write nothing and just hold it with your coffee. This journal is for anyone learning to listen to themselves again. Hardcover. Matte. Yours.
150 lined pages. 5.75" x 8". Full wraparound print. Casewrap binding. Matte finish.
Details: 5.75" x 8" (A5 size). 150 lined pages. Hardcover with matte laminate. Small production barcode visible on back cover. Wipe clean with a soft dry cloth.
Everything I share is from my own lived experience of recovery. I'm a peer support worker, not a doctor or therapist. This isn't medical advice. If you're in crisis or struggling, please reach out to a professional or visit findahelpline.com/substance-use to find support in your country.
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